A Great Big Yawn....

A great big YAWN.....

Is that how you feel when you are going to the gym?

That this is just another big boring workout session?

If that was how I felt about my workout

There is no way I would have kept working out in a gym

For the past 18 years.

So, how do you keep the romance alive with your routine?

Don't make it ROUTINE!

Try new things, starting with your favorite interests.

For example, if you love Hip Hop music, try a Hip Hop dance class,

If you enjoy Gospel music, find a local "Praise-ercise"

That book you have had no time to read, download it to your MP3

And listen to it while you lift weights.

Get a subscription to your favorite fitness magazine and

Try the newest class or move of the month.

Whatever you do,

Don't keep it boring.

It doesn't work in your romantic life

And it certainly won't help your healthy lifestyle.

By the way, the more confidence you build by getting in shape...

That will DEFINITELY spice up your romantic life!

See, a win-win situation!

Have a great workout!